March 19, 2018
Anger used to be a very unconscious emotion to me. When different intuitives and healers would tell me I had a lot of it stored inside […]
April 5, 2018
It is widely known that the emotional cause of lower back pain can be related to feeling unsupported, either emotionally or financially. The lower back is […]
April 26, 2018
Aloha from Kauai, I feel called to get this information out to as many people as possible, as it’s truly a paradigm shift for how we […]
May 3, 2018
As the newer research comes out about what true core and pelvic floor recovery really looks like, I feel called to share it far and wide. […]
February 21, 2019
At this point, it seems that most people think it’s pretty normal to leak a little when you laugh or sneeze. I was shocked to see […]
February 27, 2019
In this video blog, I talk about the missing piece of education you need to rehabilitate your spine, pelvic floor and core correctly before getting back […]
November 7, 2019
There seems to be higher levels of consciousness coming online these days. I see it in my clients, in my community and in myself. More people […]