December 2, 2016
This is a special guest blog from a future contributing Doctor of YogaDoctors.TV, Dr. Michelle Wolford, Naturopathic Doctor & Shamanic Healer. She is a gem and […]
December 8, 2016
CLICK HERE for PODCAST Ben Greenfield Interviews Dr. Somer & James Radina Ben Greenfield is a world renowned fitness expert, who combinex cutting-edge science, holistic nutrients, self-quantification, biohacking, […]
December 14, 2016
CLICK HERE for Dr. Somer’s Podcast with Carlos Martin of Modern Fit Fam
December 21, 2016
CLICK HERE for PODCAST Jamie Ward Interviews Dr. Somer Nicole Jamie Ward is the host of the Better Me Podcast and has a passion for serving […]
December 28, 2016
CLICK HERE for INTERVIEW Dr. Somer Nicole was interviewed by Jack Greene and Hung Tran of The Yoga Blog in Encinitas, CA. This short interview will touch […]
January 28, 2017
There are many types of modalities that help one release repressed emotions and old energy from the body. My particular path led me to SomatoEmotional Release […]
February 18, 2017
It’s no secret I’m a fan of having a consistent morning practice, even if it’s just 5 minutes! I even created a FREE offering on my […]
February 21, 2017
People always say they “feel as if something is missing” and that it feels like “there’s an emptiness inside. Quantum physics has now proven that we […]
February 28, 2017
At YogaDoctors.TV, our mission is to help people like you cultivate sustainable home practices by teaching tools to calm the mind, clear energy and strengthen being on all […]
April 6, 2017
Yoga practitioners are movers. We love to stretch, strengthen and feel good in our bodies. We have experienced over and over again that feeling good in […]
August 1, 2017
The word prescription (Rx) in Latin means “to take”. These recommendations are meant for you to take into consideration and apply to your Yoga practice. I […]
October 20, 2017
This is for those who think their pelvis may be out of alignment or have sacro-iliac (SI) joint dysfunction. It sometimes feels like one leg is […]
October 20, 2017
“Use your morning practice as a time to clear your subconscious mind, so that you can go about your day without operating from those old patterns.” My […]
October 23, 2017
As I dive deeper into the practice of Kundalini Yoga, I feel a deeper sense of peace knowing I am contributing to the elevation of collective […]
October 27, 2017
I’ll just start by saying that much of what I learned getting my Doctorate in Physical Therapy was incomplete and inaccurate. After about 3.5 years of […]
October 30, 2017
This is the video from a Facebook live I did in response to a question I received about reprogramming the mind when one is in physical […]
October 31, 2017
Many yogis have been practicing yoga for years, even decades, still consider themselves and feel “tight” in their muscles. There are 3 good reasons why this […]
November 22, 2017
I was asked to teach a Kundalini practice that is useful for helping one to develop intuition, so I thought I would share it with you […]
February 8, 2018
I completed a module of ‘Kundalini Yoga Therapy’ training with master teacher, Guru Dharam, in Red Hook, NY in January of 2018. I wanted to share […]
February 25, 2018
I recently learned this meditation from one of my teachers, Guru Dharam, at a Kundalini Yoga Therapy Training in Red Hook, NY. This is a meditation […]