Aloha from Kauai,
I feel called to get this information out to as many people as possible, as it’s truly a paradigm shift for how we recover from core and pelvic floor dysfunction. If you have symptoms of prolapse, incontinence, sexual dysfunction, poor posture or breathing patterns, chronic back or neck pain, this is super pertinent for you! I will be shouting this information from the mountain tops, in an effort to share with as many physical therapists, yoga teachers and fitness instructors as possible. As this information is not what is taught in PT school or in Yoga trainings and the miseducation is hurting people! Please watch this video to hear what I’m talking about. If you have a local community at a gym, therapy clinic or yoga studio that would be interested in learning this method, please EMAIL ME. In May and June, I’ll be traveling to San Diego, FL, Ireland, Spain and possibly Sweden to teach this “Hypopressive Breathing” technique with these “Low Pressure Fitness” exercises.
I truly hope this information supports you!
Dr. Somer Nicole
Founder of YogaDoctors.TV
Doctor of Physical Therapy
Kundalini and Yoga Rehab Teacher
CranioSacral Therapist & SomatoEmotional Release Practitioner
Reiki Master/Teacher
