As I dive deeper into the practice of Kundalini Yoga, I feel a deeper sense of peace knowing I am contributing to the elevation of collective consciousness with these mantras, meditations and kriyas. I am now doing a 40 day practice with the beautiful shabad (hymn), So Purkh. This sound current is a prayer to the Divine with the pure vibration of Love infused into it. You can practice with your intention on up to three men in your life. It is to be used when they are challenged, need support and you want to assist in lifting them up while raising the vibration of the situation(s). It is also said to clear your own karma around men. An amazing practice to invite Grace into your life and focus your intentions. So Purkh was written by Guru Ram Das, the fourth Sikh master and Yogi Bhajan’s guru, who infuses his humility, compassion and Grace into this prayer.
Guru Vir Kaur’s So Purkh recitation here: https://open.spotify.com/track/0HnTOvPER2NI98rPnkFeXM
For almost 100 Kundalini mantras, meditations and kriyas, please visit www.yogadoctors.tv/videos to try for $1.
I hope you will give this a try, please feel free to contact me with any questions. I truly hope this supports your life and those around.
Dr. Somer Nicole
Founder of YogaDoctors.TV
Doctor of Physical Therapy
Kundalini and Hatha Yoga Teacher
CranioSacral Therapist & SomatoEmotional Release Practitioner
Reiki Master/Teacher
