August 1, 2017

Doctor’s Rx for a Healthy Back

The word prescription (Rx) in Latin means “to take”. These recommendations are meant for you to take into consideration and apply to your Yoga practice. I […]
April 5, 2018

The Commonality of People with Lower Back Pain

It is widely known that the emotional cause of lower back pain can be related to feeling unsupported, either emotionally or financially. The lower back is […]