October 20, 2017

The Morning, Your Subconscious Mind and a Free Gift for You (Video)

“Use your morning practice as a time to clear your subconscious mind, so that you can go about your day without operating from those old patterns.” My […]
October 31, 2017

Practice Yoga and Still Feel Tight? Here’s Why!

Many yogis have been practicing yoga for years, even decades, still consider themselves and feel “tight” in their muscles. There are 3 good reasons why this […]
November 22, 2017

Developing Intuition with Kundalini Yoga (Free Video Practice)

I was asked to teach a Kundalini practice that is useful for helping one to develop intuition, so I thought I would share it with you […]
March 19, 2018

When Anger Surfaces….

Anger used to be a very unconscious emotion to me. When different intuitives and healers would tell me I had a lot of it stored inside […]