Calm Your Mind ~ Align Your Body ~ Balance Your Energy

Personalized Video combining Yoga, Physical Therapy and Meditation

My name is Dr. Somer Nicole and I am a Doctor of Physical Therapy and have been teaching Yoga since 2000. I am the founder of an online platform, YogaDoctors.TV, for holistic self care, which includes both Kundalini and Hatha Yoga, breathwork, meditation and mantra.

The #1 question people ask me is, “What’s the best thing I can do for self-care?” My answer is simple. It is to cultivate a daily practice, which includes calming your nervous system, centering your mind and moving your body in a way that brings balance to your whole system. If your nervous system is calm and balanced, every system is your body is positively affected. You will see your muscle tension and pain reduce, as well as your cognition, sleep and digestion improve.

To get started:

  1. Please email if you would like proceed with a Personalized Yoga Video
  2. Transfer $299 to PayPal using info@YogaDoctors.TV

This offer is for you if you are:

  • Recovering from an injury or surgery
  • Seeking more clarity, balance and strength on all levels
  • Wanting to cultivate a home practice and have specific goals

Your personalized video will include any combination of:

  • Physical Therapy ~ for condition-specific exercises
  • Hatha Yoga ~ for flexibility, balance, strength & meditation preparation
  • Kundalini Yoga ~ for clearing energetic blockages, strengthening the nervous system and expanding your consciousness
  • Meditation ~ for calming the mind, improving focus and enhancing your presence

This $299 package includes:

  • Phone consultation to access your specific needs and goals
  • Filming and editing of 30-45 minute Personalized Yoga Video
  • Video file that is yours to keep