August 10, 2016
I have read a few posts lately from people writing about dealing with anger. Some of the comments were about “controlling the anger”, doing certain things […]
August 10, 2016
“Whenever we are grasping for something or pushing something away, we are in our ego.” ~Adyashanti, Zen Buddhist Teacher Probably the number one question I get […]
December 2, 2016
This is a special guest blog from a future contributing Doctor of YogaDoctors.TV, Dr. Michelle Wolford, Naturopathic Doctor & Shamanic Healer. She is a gem and […]
December 8, 2016
CLICK HERE for PODCAST Ben Greenfield Interviews Dr. Somer & James Radina Ben Greenfield is a world renowned fitness expert, who combinex cutting-edge science, holistic nutrients, self-quantification, biohacking, […]
December 14, 2016
CLICK HERE for Dr. Somer’s Podcast with Carlos Martin of Modern Fit Fam
December 21, 2016
CLICK HERE for PODCAST Jamie Ward Interviews Dr. Somer Nicole Jamie Ward is the host of the Better Me Podcast and has a passion for serving […]
December 28, 2016
CLICK HERE for INTERVIEW Dr. Somer Nicole was interviewed by Jack Greene and Hung Tran of The Yoga Blog in Encinitas, CA. This short interview will touch […]
January 28, 2017
There are many types of modalities that help one release repressed emotions and old energy from the body. My particular path led me to SomatoEmotional Release […]
February 18, 2017
It’s no secret I’m a fan of having a consistent morning practice, even if it’s just 5 minutes! I even created a FREE offering on my […]
February 21, 2017
People always say they “feel as if something is missing” and that it feels like “there’s an emptiness inside. Quantum physics has now proven that we […]
February 28, 2017
At YogaDoctors.TV, our mission is to help people like you cultivate sustainable home practices by teaching tools to calm the mind, clear energy and strengthen being on all […]
April 6, 2017
Yoga practitioners are movers. We love to stretch, strengthen and feel good in our bodies. We have experienced over and over again that feeling good in […]
August 1, 2017
The word prescription (Rx) in Latin means “to take”. These recommendations are meant for you to take into consideration and apply to your Yoga practice. I […]
October 20, 2017
This is for those who think their pelvis may be out of alignment or have sacro-iliac (SI) joint dysfunction. It sometimes feels like one leg is […]
October 20, 2017
“Use your morning practice as a time to clear your subconscious mind, so that you can go about your day without operating from those old patterns.” My […]
October 23, 2017
As I dive deeper into the practice of Kundalini Yoga, I feel a deeper sense of peace knowing I am contributing to the elevation of collective […]
October 27, 2017
I’ll just start by saying that much of what I learned getting my Doctorate in Physical Therapy was incomplete and inaccurate. After about 3.5 years of […]
November 22, 2017
I was asked to teach a Kundalini practice that is useful for helping one to develop intuition, so I thought I would share it with you […]
February 25, 2018
I recently learned this meditation from one of my teachers, Guru Dharam, at a Kundalini Yoga Therapy Training in Red Hook, NY. This is a meditation […]
March 19, 2018
Anger used to be a very unconscious emotion to me. When different intuitives and healers would tell me I had a lot of it stored inside […]