October 27, 2017
I’ll just start by saying that much of what I learned getting my Doctorate in Physical Therapy was incomplete and inaccurate. After about 3.5 years of […]
October 30, 2017
This is the video from a Facebook live I did in response to a question I received about reprogramming the mind when one is in physical […]
October 31, 2017
Many yogis have been practicing yoga for years, even decades, still consider themselves and feel “tight” in their muscles. There are 3 good reasons why this […]
April 5, 2018
It is widely known that the emotional cause of lower back pain can be related to feeling unsupported, either emotionally or financially. The lower back is […]
April 26, 2018
Aloha from Kauai, I feel called to get this information out to as many people as possible, as it’s truly a paradigm shift for how we […]