October 27, 2017

The Key to Healing Physical Pain (Video)

I’ll just start by saying that much of what I learned getting my Doctorate in Physical Therapy was incomplete and inaccurate. After about 3.5 years of […]
October 30, 2017

Reprogramming the Mind, as it Relates to Physical Pain (Video)

This is the video from a Facebook live I did in response to a question I received about reprogramming the mind when one is in physical […]
November 22, 2017

Developing Intuition with Kundalini Yoga (Free Video Practice)

I was asked to teach a Kundalini practice that is useful for helping one to develop intuition, so I thought I would share it with you […]
February 25, 2018

The Meditation that Buddha and Christ Practiced….

I recently learned this meditation from one of my teachers, Guru Dharam, at a Kundalini Yoga Therapy Training in Red Hook, NY. This is a meditation […]
November 7, 2019

Blame vs. Self Responsibility with Personal Power and Reparenting Our Inner Child (VLOG)

There seems to be higher levels of consciousness coming online these days. I see it in my clients, in my community and in myself. More people […]